Description
Biotin is naturally found in fish, dairy, nuts, leafy green vegetables, pulses and mushrooms. It is a water-soluble vitamin that helps your body perform an array of important functions. These include: supporting healthy hair, supporting metabolic function as it requires several enzymes that are involved with converting energy from food and drink into energy in our bodies, helps the nervous system function as it should which is responsible for walking, speaking, swallowing, breathing and learning, psychological functions for regulating mood and supporting healthy skin and normal mucus (natural body oil) production. As biotin is water soluble, you need to make sure you consume enough every day.
Directions: Swallow one tablet per day with food.
Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate, D-Biotin, Stearic Acid, Magnesium Stearate, Silicon Dioxide
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